Slow down, breathe and relax, and take this moment to listen to your Self. Whether your “outer world” experience and/or mind realizes it or not, everything that you need and truly desire, is Already Present Within, in your Heart.
So often, from habit and conditioning, we look outside of ourselves for answers, guidance, directions, and more… and forget that what we really seek is always available Within.
Rather than rely on mind and intellect for solutions, choose instead to allow your Heart and Intuition to flow and see what happens. Instead of being “up in your head” trying to “figure things out,” choose to re-centre in your Heart, gently ask for guidance, answers to specific questions, assistance, or anything else that you may need or seek.
Open up to Love: the Love that You Are is always present and available in your Heart. You are Love! We Are ALL Love! We just forget that sometimes.
Remember and realize: everything that you need and desire, and could ever really need and desire, already exists Within You. It always has, and always will. The “outer world” and your experience of it, in all aspects, forms, iterations, appearances and being, is a reflection of what already IS, Within You. You Create, and Co-Create with others/All, every aspect of your external experience. You are the Master, whether you realize it yet or not!
Practice shifting your focus Within, and maintain it there as consistently as you can. This does take some practice, especially when we’re used to (and conditioned to) look outside ourselves for everything. But you can do it. Taking some time to breathe, even just for a few moments, can really help if you find yourself getting caught up in any kind of fear, worry, stress, busyness, or other “monkey-mind” activities or “outer-world issues.”
Breathe, relax, take a step back (intellectually, and even physically if you can), and take a few moments to re-centre in your Heart. Breathe into your Heart, and place your attention and awareness there. You have just chosen to Go Within.
Enjoy it. If nothing else, it Feels Good to Go Within! And the more you practice it, the easier and more natural it becomes. When you Go Within, you are actually Coming Home to your Self… to Harmony, Clarity, Grace, and LOVE.
