Love and Let Go

As our energies continue to rise, as individuals and collectively as One, we feel and experience more of the “old” coming up for healing and release. The greater the light, the more darkness is revealed.

We see this very clearly in the outside world, around the planet in society, culture, politics and more, as well as in family, friends and other interpersonal relationships. And of course, we see and feel it in ourselves. Everything is energy, and everything is connected: we are all One.

As energies come up for healing and release, we can choose our response. We can react in fear by fighting and resisting, thereby adding to them and preventing healing and release, or we can respond consciously by choosing to love them and let them go.

Whatever the “old” may be, consciously loving it and letting go feels so much better than fighting and resisting it. By healing and releasing the old, we open up to create and receive the “new” into our experience instead.

Always remember that you are Divine. You are eternally safe, protected and unconditionally Loved; indeed, you are Love.

All is well and good.

 

Clear Out Clutter!

Clearing out “clutter” is one of the best things we can do to liberate ourselves.

By clearing out and releasing clutter in our physical, outer world and experience, we clear out and release clutter in our energetic, inner world and experience as well. We release old attachments and stuck energies, and open ourselves to the higher energies of “New” and “NOW” that are always present in all of us.

Our ego often clings to the old because ego always looks outside of itself for fulfillment. Ego attaches to material things, possessions and people as well as thoughts, emotions, situations, ways of being and more.

In truth, our inner and outer worlds are one and the same anyway. Everything is energy, and all that we create and experience “outside” of ourselves is a reflection of our consciousness and state of being within.

When you’re ready to clear out clutter inside and out, letting go of physical clutter is a great place to start. Try it and notice what happens. Start small: clear out a closet; get rid of things stacked in the garage or shed; sort out and get rid of some old books; empty some old boxes in the attic; clear out clutter in the workshop; let go of whatever you have been holding onto “because you might need it someday.” Dispose of it, sell it, donate or give it away.

After you clear out physical clutter, notice how you feel. Lighter, perhaps? When you clear out physical clutter, you clear out energetic heaviness and baggage too. Lightening the load on the physical level will help you feel noticeably better on other levels too.

Of course, your ego may kick up a fuss and try to disrupt your clearing process, perhaps by bringing up fears of what might happen if you let go of what you’re clearing out, or by bringing up old sentiments and memories attached to it. Just let the ego know that it’s okay, it’s time to move on, and there are always new and better things just waiting to flow into your experience!

As you initiate this process and notice that you do feel lighter, happier, and more open, inspired and free, you give yourself more incentive to continue with it. If ego was resistant initially, it will eventually come around when it realizes how good clearing out clutter feels!

In clearing out clutter, we help ourselves to remember and realize that we are already whole and complete, now and always. We release old, stuck energies that were weighing us down, and we open ourselves up to the energies of “New” and “NOW” with infinite possibilities and potential!

What We Focus On Is What We Receive

What we focus on is what we receive. It’s very true that where our attention goes, energy flows. As a result, what we focus on is what we attract, whether we desire it or not.

We attract and receive what we focus on, whether consciously or unconsciously. The “Law of Attraction” applies to everyone and everything, regardless of whether we actually want something or not.

When we focus on things that we don’t want, we increase our chances of getting them. When we fear, resist, reject, fight, struggle with, or otherwise “push against” or “push away” something, we actually feed it with our energy and attract more of it into our experience.

That doesn’t mean that you should try to stop yourself from thinking about what you do and don’t want in your experience. Rather, be open to all experiences and reject none. Listen to yourself, be discerning, and then choose what you do and don’t want to experience. You can then let go of what you don’t want, with Love and gratitude for its appearance in your life, and shift your focus towards what you do want.

Visualizing that you have already received what you want, and giving thanks for it, is a very powerful part of this process. In doing so, you direct energy to flow towards what you want, and allow yourself to attract and receive it with Love, joy and gratitude.

Everything Matters

Everything and everyone has value. Everything and everyone is worthy. Everything and everyone is precious. Everything and everyone Matters.

Everything material Matters: every person and being in any form, all of nature, every material creation, and beyond;

Everything non-material Matters: thoughts, emotions, experiences, all energies of Creation, and beyond;

All that Is, Matters.

And as we choose to recognize, realize, honour, and Love ourselves as an integral, inseparable part of All that Is, we awaken to these truths (that we have always known in our heart):

I AM One with All that Is.

I AM THAT I AM.

As we begin to truly remember, and realize, these truths – not just intellectually understand them, but truly recognize, realize, experience, honour, and BE them – in ourselves, and in everything and everyone we perceive, experience, interact with and connect with, we step out of the “box” of duality and separation, and into Unity and Oneness with All, in Love.

We free ourselves to remember, recognize, realize, experience, honour, Love and BE the Divine in everything, including ourselves.

Every Moment is a New Beginning

Each and every Moment of our life experience is a New Beginning.

All that is truly ‘Real’ is this ‘Now’ Moment, right here, right NOW.

In this experience of ‘Time and Space,’ all we’re doing is moving from one moment to the next.  And as we move from one moment to the next, we create (individually) and co-create (collectively) our life experience constantly, moment by moment, NOW.

To gain some insight, we can ask ourselves, and each other: “Am I/we creating my experience based on what I/we truly desire, Consciously and Deliberately?  Or am I/We creating unconsciously and by default, which can – and often does – result in experiences that I/we don’t really want or like?”

We can also ask: “Am I/we creating our experience based on anything from the past, and/or on anything that we think/believe/fear might happen in the future?”  Our thoughts and emotions are powerful.  Even though we may believe that we’re only “thinking” about the past or future, simply by doing so, we add energy to it and increase its potential to actually manifest/happen in our experience of NOW.

What we Focus on, how we Think and Feel about it, and our actions related to it, from one moment to the next, in this moment of NOW, is what we experience in ‘future moments of NOW.’  It really is that simple, although our conditioning/beliefs may be doing a good job of convincing us otherwise.  The future can simply be thought of as ‘moments of NOW that haven’t happened yet.’  From the same point of view, the past can be thought of as ‘moments of NOW that have already happened.’

When we consider that the past has already happened and cannot be changed; and also that the future hasn’t happened yet, which means we can choose what we experience and how we experience it, we open ourselves up to a Universe of new possibilities, opportunities and experiences!

 

Go Within

Slow down, breathe and relax, and take this moment to listen to your Self.  Whether your “outer world” experience and/or mind realizes it or not, everything that you need and truly desire, is Already Present Within, in your Heart.

So often, from habit and conditioning, we look outside of ourselves for answers, guidance, directions, and more… and forget that what we really seek is always available Within.

Rather than rely on mind and intellect for solutions, choose instead to allow your Heart and Intuition to flow and see what happens.  Instead of being “up in your head” trying to “figure things out,” choose to re-centre in your Heart, gently ask for guidance, answers to specific questions, assistance, or anything else that you may need or seek.

Open up to Love: the Love that You Are is always present and available in your Heart.  You are Love!  We Are ALL Love!  We just forget that sometimes.

Remember and realize: everything that you need and desire, and could ever really need and desire, already exists Within You.  It always has, and always will.  The “outer world” and your experience of it, in all aspects, forms, iterations, appearances and being, is a reflection of what already IS, Within You.  You Create, and Co-Create with others/All, every aspect of your external experience.  You are the Master, whether you realize it yet or not!

Practice shifting your focus Within, and maintain it there as consistently as you can.  This does take some practice, especially when we’re used to (and conditioned to) look outside ourselves for everything.  But you can do it.  Taking some time to breathe, even just for a few moments, can really help if you find yourself getting caught up in any kind of fear, worry, stress, busyness, or other “monkey-mind” activities or “outer-world issues.”

Breathe, relax, take a step back (intellectually, and even physically if you can), and take a few moments to re-centre in your Heart.  Breathe into your Heart, and place your attention and awareness there.  You have just chosen to Go Within.

Enjoy it.  If nothing else, it Feels Good to Go Within!  And the more you practice it, the easier and more natural it becomes.  When you Go Within, you are actually Coming Home to your Self… to Harmony, Clarity, Grace, and LOVE.